Low Force Techniques
Chiropractic care doesn’t always involve a manual (by hand) spinal manipulation. For those who prefer a more gentle approach — or who require it due to age, sensitivity, or personal comfort — low force chiropractic techniques offer safe and effective alternatives.
These methods are ideal for people who want a lighter touch without compromising on results. They can be used on their own or in combination with other treatments, depending on your needs and preferences.
1. Activator Method
The Activator Method uses a small, spring-loaded handheld instrument to deliver a quick, low-force impulse to specific joints. It’s precise, controlled, and painless — making it an excellent option for patients who are new to chiropractic care or sensitive to manual adjustments.
This technique is often used to restore motion in spinal and extremity joints, helping to reduce pain, improve function, and support nervous system health — all without twisting or cracking.
2. Drop Piece Technique
The drop piece technique uses a specially designed chiropractic table with movable segments, or “drop pieces.” During the adjustment, these pieces drop slightly beneath the patient as the chiropractor applies a gentle thrust.
This allows for a comfortable, low-force adjustment that uses gravity and controlled motion to help realign joints and restore function, particularly in the pelvis, lower back, and thoracic spine.
3. Biomechanical Pelvic Blocks
Biomechanical pelvic blocking involves placing soft, wedge-shaped blocks under the pelvis while the patient lies in a relaxed position. The blocks gently encourage the body to correct pelvic or sacral misalignments using gravity and subtle positioning, with no forceful movement required.
This technique is especially useful in addressing pelvic imbalance, sacroiliac joint dysfunction, and certain types of lower back pain. It’s a calm, restorative approach that can also assist with improving spinal and postural alignment over time.
These low force techniques are gentle, adaptable, and effective, offering care that suits a wide range of bodies and conditions while supporting your comfort and confidence in treatment.
