Headaches

Headaches, or ‘that nagging feeling in the back, side or front of your head’ range from mild to severe. What is important to remember is that there is no ‘normal headache’ and can be linked to:

• Tension in the neck and shoulders

• Poor posture

• Stress (Physical, Chemical, Emotional)

• Joint dysfunction in the cervical spine
  
  We assess:

• Spinal alignment

• Posture

• Muscle balance to identify contributing factors.

Through gentle chiropractic adjustments and movement-based care, we aim to reduce tension and support healthy function of the neck and upper back.